Carren’s Couch 24 – Series Special

If you’re sick and tired of everyone giving you advice, telling you how to feel and trying to make you ‘happy’, then you’re going to love this episode.

We’ve taken snippets of our best ever shows on depression and compiled them in to one hard hitting, easy to digest, short and sharp show!

Featuring the worlds most renowned experts on the subject, get ready to get your head around the meaning of depression, how to recognise it and to answer the question…. “Is there really a cure?”

Leave a commentDiet, Episodes, Life, Mind, Parenting, Relationship

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

5 CommentsBusiness, Diet, Episodes, Life, Mind, Parenting, Relationship