Carren’s Couch 28 – Trevor Hendy, A Personal Truth

Getting up close and really personal, Trevor reveals the trials and tribulations of his journey and how they have lead him to complete personal transformation. Without holding anything back, Trev discussed candidly the pain and suffering he felt inside as he lost himself more and more each day to the struggle of competition, a gruelling training regime and a fervent desire to be ‘on top’.

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!