Wow, what a start to 2015. Back from a beautiful holiday in Fiji I am all fresh for the year ahead and I want to share with you my New Year’s Resolution … and you guessed it, it is health related. Anybody who follows my journey knows that I have always battled with my health and knowing what is healthy eating, and more importantly what works specifically for me.Details
About the host
Join Carren and Min on The Couch as they play with the joy of Christmas and what it means to each of us!
Min, our Chief Production Manager talks about her obsession with Christmas through her world travels, and what she is looking forward to most with her family as Christmas approaches.
Carren loves the love that Christmas brings and wishes all of our listeners and viewers the most inspiring Christmas and New Year!!Details
Wow, what a show!!! This week’s show ranks right up there with Bryon Katie’s episode when it comes to transformational thinking, peace and finding the REAL YOU inside!!
Unfortunately, we experienced technical difficulties during this show which left us with the audio only though it really makes no difference to the magic in the message!
Brandon Bays is one of the worlds most profound thought leaders and her message is both life changing and empowering, so sit back and get ready to be transformed in an instant!!Details
Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?
Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!
Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!Details
If you’re sick and tired of everyone giving you advice, telling you how to feel and trying to make you ‘happy’, then you’re going to love this episode.
We’ve taken snippets of our best ever shows on depression and compiled them in to one hard hitting, easy to digest, short and sharp show!
Featuring the worlds most renowned experts on the subject, get ready to get your head around the meaning of depression, how to recognise it and to answer the question…. “Is there really a cure?”Details